{"product_id":"14-days-to-reset-my-routine-ebook-guided-workbook","title":"14 Days to Reset My Routine: Ebook \u0026 Guided Workbook","description":"\u003cp\u003eWhen your days feel like an endless list of demands, a stricter routine is not always the answer. \u003cem\u003e14 Days to Reset My Routine\u003c\/em\u003e is a gentle invitation to pause, notice what drains you and create small rhythms that support your real life.\u003c\/p\u003e\u003cp\u003ePart of the \u003cstrong\u003e14 Day Reset Series\u003c\/strong\u003e by Daily Living Lab, this workbook is not about doing more. It is about making space for what matters, protecting your energy and leaving room for yourself.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e38 pages in English\u003c\/strong\u003e with short readings, guided prompts and writing space.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e14 daily themes\u003c\/strong\u003e to explore priorities, gentle mornings, quiet moments, boundaries, evening wind-downs and digital distractions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne small action each day\u003c\/strong\u003e to simplify a repeated task, build a supportive habit or make time for yourself.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA starting reflection and halfway pause\u003c\/strong\u003e to notice your current rhythm and what is shifting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily and weekly routine pages\u003c\/strong\u003e to create realistic anchors around your responsibilities and energy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA closing reflection\u003c\/strong\u003e to choose the practices you want to carry forward.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow it feels\u003c\/h3\u003e\u003cp\u003eSet aside ten to fifteen quiet minutes each day. Read slowly, answer honestly and choose a small action only if it supports you today. Write one sentence or fill every line. If you miss a day, return when you can, without pressure to protect a perfect streak.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eFor anyone whose days feel rushed, heavy or shaped by everyone else's needs, and who wants a softer, more flexible approach to everyday routines.\u003c\/p\u003e\u003ch3\u003eYour digital ebook\u003c\/h3\u003e\u003cp\u003eOne 38-page PDF in English. This is a digital product; no physical item will be shipped.\u003c\/p\u003e\u003cp\u003eA routine should support your life, not become another demand.\u003c\/p\u003e","brand":"Daily Living Lab","offers":[{"title":"Default Title","offer_id":55313887363405,"sku":null,"price":8.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0969\/3518\/2669\/files\/MockupelegantdujournalRoutineReset-2.png?v=1794064959","url":"https:\/\/dailylivinglab.shop\/products\/14-days-to-reset-my-routine-ebook-guided-workbook","provider":"Daily Living Lab","version":"1.0","type":"link"}